Transform Your Movement
Reclaim Your Strength
ABOUT ME
I am the owner and operator of Kassandra Jean Health, a boutique Pilates studio launched in the fall of 2023.
My mission is to provide a premier movement experience through personalized private, semi-private, and group sessions.
The studio is fully equipped with professional-grade apparatuses—including the Reformer, Tower, Cadillac, Ladder Barrel, and Chair—ensuring a versatile and comprehensive workout for every body.
I look forward to welcoming you into the studio!augue.
Meet Kassandra
Founder & Certified Pilates Specialist
My journey with Pilates began at age 16, but it eventually became my life’s calling. After a decade in the corporate world, I transitioned to movement full-time, seeking to help others discover the same strength and resilience that Pilates has given me.
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Elite Training & Expertise
I had the privilege of being trained in Los Angeles by Maria Leone—a master instructor with over 40 years of experience and a clientele that includes Jennifer Aniston. My methodology is rooted in the classical foundations of Pilates, modernized for today’s bodies.
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I am fully certified in:
• Apparatus: Reformer, Cadillac, Chair, Barrel, and Mat
• Specializations: Prenatal & Postnatal, Athletes, and Active Aging (Elders).
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A Story of Resilience
​In 2024, my belief in this practice was put to the ultimate test. Following a severe car accident, I suffered catastrophic spinal damage, including multiple torn and compressed discs. My surgeons were astonished that I was still walking—a feat I attribute entirely to the deep core strength and spinal integrity I built through years of Pilates.
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My Philosophy
​Whether your goal is to rehabilitate an injury, support your body through pregnancy, or achieve a lean, toned physique, my mission is to provide low-impact movement with high-impact results. I am deeply grateful for the healing power of this practice, and I am honored to help you move better, feel stronger, and live without pain.
"Pilates is the complete coordination of body, mind, and spirit."
- Joseph Pilates
"Love attending Kassandras classes. I’ve been attending both on my own and with my partner, and every session has been such a great experience. Kassandra is incredibly attentive and makes sure we’re using proper form while still keeping things fun and challenging. The atmosphere is welcoming, never intimidating, and it’s clear that Kassandra truly cares about everyone’s progress. My partner and I have both noticed huge improvements in strength and posture. Couldn’t recommend this place more! Izabella Stokes 5 stars "
-Bella Stokes
"I started Pilates with Kassandra when she first opened her studio. My mom invited me to join her as something we could do together. I was skeptical at first I didn’t think I had the kind of body that could do Pilates. But Kassandra is incredibly welcoming and so knowledgeable. Her tips and tricks during sessions have improved my posture, not just in strength training but in everyday life too. I have a shoulder injury, and not only did she tailor sessions to accommodate me, she also took it upon herself to research the injury and incorporate movements that support recovery. Kassandra is a truly special person. She connects with her clients on a personal level and shares her own struggles with vulnerability, which is so important in a holistic practice. She embodies the soul of a healer, and anyone lucky enough to cross her path will feel it. Jenna Schonke 5 star review"
-Jenna Schonke
"Where do I start? Kass is a pretty fantastic human. Doing reformer pilates is hard in a good way. So, having a fantastic human helping you do hard things, is the best. I started going to pilates with Kass over 6 months ago and it truly has changed who I am and my abilities. I feel pretty hard out of fitness and my core strength after 2 c-sections and a decade hibernation, was pretty sad. Kass and her dedication to tailoring programs to who you are and where you're at has made a world of difference. Her studio is clean and bright with great quality equipment. She is fat person friendly and never once have I felt insecure with her. I would recommend anyone try reformer pilates with Kass. Even if you only try it once, you'll be getting a high quality experience with a dedicated and well educated instructor to base your experience on.! Kendra Kurisu 5 star review "
-Kendra Kurisu
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