Private Session
****Please pay in studio, hit pay later when booking Thank You**** Our private sessions offer an exclusive, one on one environment designed to align with your body’s unique needs. Utilizing the full suite of Balanced Body apparatus including the Reformer, Cadillac, Chair, and Ladder Barrel your i...
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50 min
Semi - Privates $75 per person
****Please pay in studio, hit pay later when booking Thank You**** Experience the benefits of personalized instruction with the added motivation of a partner. Our semi-private sessions are great for 2 people ensuring you receive the hands-on adjustments and technical focus necessary for real prog...
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50 min
Private 3 Person Session $65 per person
****Please pay in studio, hit pay later when booking Thank You**** Experience the perfect balance of individualized attention and group energy. Our 3-person semi-private sessions are designed for those who value a personalized approach but enjoy the motivation of a shared workout environment.
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50 min
Private 4 Person Session $65 per person
****Please pay in studio, hit pay later when booking Thank You**** Experience the perfect balance of individual attention and collective motivation. Our Private Quartet sessions are designed for those who want the precision of a private lesson with the high-energy atmosphere of a small group. Whe...
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50 min
5 Person Private Session with Towers $65 per person
****Please pay in studio, hit pay later when booking Thank You**** Elevate your practice with the precision of the Pilates Tower. Our five-person sessions offer an intimate, high-energy environment where the focus is on length, opposition, and deep core integration. Utilizing the springs, push-th...
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50 min
All Levels Reformer
This class is a full body workout with a heavy traditional Pilates emphasis. Your back and abdominal strength will be involved in virtually every exercise. This is not a beginner class but if you are a beginner there will be a strong expectation you can ab curl, hold a plank, and take direction w...
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Tower Group Session
Tower sessions take your Pilates experience to the next level with spring-loaded tension targeting specific muscle engagement. It's a full body session focussing on strength, articulation, and control through elevated spring work. Instructor approval needed to sign up for class
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Level 3-5 Reformer
A comprehensive full-body workout with a heavy emphasis on classical technique. • Focus: Deep core integration and spinal strength. • Equipment: Varied weekly. •Prerequisite: at least 8 all levels group classes at KJH or equivalent experience with equipment setup and classical terminology.
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Mothers Day Reformer Session
This will be a fun class celebrating Mom's whether you are a mom, grandma, bonus mom, or even a fur mom let's move together! There will also be some goodies for everyone!
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Mothers Day Tower Session
Come celebrate Mother's Day with us! We want to make you feel amazing and special whether you are a mom, grandma, bonus mom, or fur mom. There will be some goodies for everyone!
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Community Mat Class
This is a free mat class, all you need is to bring your water bottle and Mat. It will be one hour of amazing Pilates and a guest will be offering their specialty. Come join me for this amazing day for me to give back to my amazing community! Thank you, and I look forward to seeing you!
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Reformer Hybrid
Reformer Hybrid sessions take your Pilates experience to the next level mixing reformer with tower. Spring-loaded tension targeting specific muscle engagement. It's a full body session focussing on strength, articulation, and control through elevated spring work. At least 5 reformer classes neede...
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